Why Your Skin Might Be Breaking Out Right Now (and What To Do)
You’re not imagining it - your skin might be acting a little out of character lately. Maybe it’s breaking out more than usual, looking a bit dull, or feeling extra sensitive. Seasonal breakouts are a real thing, and they don’t mean your skin is “bad” or that you’re doing anything wrong. They simply mean your skin is adjusting to a new season- just like the rest of you.
Breakouts don’t always mean you need to “fix” your skin. Often, they’re your body’s way of asking for a little more care, a little more balance, and a little less stress.
So, if your skin is flaring up right now, take a breath. You’re not doing anything wrong. You’re just in transition - and so is your skin.
Seasonal Skin Shifts: What’s Really Going On?
As we move from cooler months into spring and summer, our environment changes drastically, and so does the way our skin behaves. Here’s a quick look at what might be triggering those unexpected breakouts and flare-ups:
More Heat = More Oil
Warmer temperatures signal your sebaceous glands to ramp up oil production. Combine that with sweat, and suddenly your pores are working overtime, and more prone to congestion.
More Sun = More Inflammation
Even moderate sun exposure can trigger inflammation, especially if your skin barrier is already a little compromised from winter. UV rays can also darken post-breakout marks, making them linger longer.
More Pollen = More Irritation
If you suffer from seasonal allergies, your skin might too. Redness, itchiness, and general sensitivity often increase in spring due to airborne irritants.
But here's the thing: none of this means your skin is broken. It’s communicating with you and telling you what it needs.
What You Can Do (This Week)
No need to overhaul your entire routine. A few thoughtful tweaks can help rebalance your skin and bring it back to harmony. Here are four simple steps to support your skin through the seasonal shift:
1. Cleanse Smarter, Not Harder
Swap harsh cleansers for something gentle and pH-balanced. Over-cleansing or using stripping formulas can actually trigger more oil production. Our Gentle Foam Cleanser lifts away impurities without drying or disrupting your skin barrier.
2. Hydrate with Lightweight Layers
Even oily or breakout-prone skin needs hydration. In fact, skipping it can lead to more oiliness. Reach for a lightweight hyaluronic acid serum like our Daily Hydrating Serum that delivers moisture without heaviness or pore-clogging.
3. Exfoliate, But Gently
Dead skin cells from winter can linger on the surface and clog pores. A gentle exfoliant like the Cloud Essence Scrub helps smooth texture and boost radiance without irritation for quick skin reset.
4. Book a Skin Reset
Sometimes your skin just needs a little professional support. A seasonal facial can help you reset, rebalance, and move into the warmer months with a fresh face. Book Your Skin Session today and give your skin the love it’s asking for.
Have a question about what your skin needs right now?
Get in touch with me! I’d love to chat and help you decode what your skin is telling you.
- Shae Spa